Class Description:

This all-levels class is where structured Ashtanga meets soulful ritual. We move through foundational postures inspired by the Primary Series, guided by steady breath and deep awareness. Each class is a ceremony — infused with intention, grounding practices, and subtle spiritual elements like mantra, mudra, or meditation. Expect to sweat, soften, and reconnect with your inner wild as we honor both the discipline and the mystery of the practice. Come as you are; leave more whole.